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  • Writer's pictureHula Consulting

Is there Healing Power in Hibiscus?

Also known as roselle or sorrel tea, #hibiscus is made from the dried calyces of the Hibiscus sabdariffa plant. This plant, which is native to tropical regions of Asia, Africa, and the Caribbean, is known for its bright red or pink flowers and tart, cranberry-like flavor.

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Hibiscus Plants

The hibiscus plant is a perennial shrub that can grow up to 6 feet tall. It thrives in warm, humid climates and requires plenty of sunlight and well-draining soil to grow. The hibiscus typically blooms in the summer, producing showy red or pink flowers that are harvested and dried for tea production.

Hibiscus Harvest

To make hibiscus tea, the calyces of the flowers are harvested by hand and then sun-dried. Once dried, the calyces are stripped of their petals and seeds and then crushed or ground into a fine powder. This powder is then steeped in hot water to make a tart, fruity tea.

Hibiscus Health Benefits

Hibiscus tea is known for its many health benefits. It is rich in #antioxidants, which can help to protect the body from damage caused by free radicals. These antioxidants can also help to support a healthy immune system and may even have anti-inflammatory effects. In addition to its antioxidant content, hibiscus tea is also a good source of vitamin C, which can help to support a healthy immune system and promote healthy skin.

Hibiscus has a high content of antioxidants, which can help to support healthy blood pressure levels.

One of hibiscus tea's most notable health benefits is its ability to support healthy blood pressure levels. Several studies have shown that drinking hibiscus tea on a regular basis can help lower blood pressure in people with hypertension. This effect is thought to be due to the tea's high content of antioxidants, which can help to relax the blood vessels and improve blood flow.

Hibiscus Flavor

In addition to its potential health benefits, hibiscus tea is also a delicious and refreshing beverage. It has a tart, cranberry-like flavor that is both sweet and tangy. Many people enjoy drinking hot or cold hibiscus tea, which can be enjoyed on its own or flavored with honey, lemon, or other sweeteners.

There are many different ways to enjoy hibiscus tea. It can be brewed using loose tea leaves or tea bags and served hot or cold. Some people enjoy adding honey or lemon to their hibiscus tea to sweeten the flavor, while others prefer to drink it plain. Some people even use hibiscus tea as a base for cocktails or other mixed drinks.

Overall, hibiscus tea is a delicious and healthy beverage that is growing in popularity around the world. Its tart, cranberry-like flavor, and potential health benefits make it a favorite among tea lovers, and its versatility makes it a great addition to any tea collection.

Thirsty for more? 

The #teaexperts at Hula Consulting can help with sourcing tea, flavoring, and ingredients like hibiscus for your tea line. Drop an email to or call 561.600.7025 to get started today.


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